Web11 hours ago · Here’s how you can reduce the risk of autism in kids. Image courtesy: Shutterstock. Having said that, here are some ways that may help: having children when parents age is 21 to 35 years. use of safe medications for anxiety, stress, and epilepsy. avoidance of smoking, alcohol, and toxins. WebApr 29, 2024 · Cognitive difficulties (brain fog, poor memory, anxiety) Pain (especially abdominal pain, but can include muscle pain similar to fibromyalgia) Unexplained weight gain or weight loss. Numbness and tingling in extremities or other areas of the body. Metallic taste in the mouth. Vertigo or dizziness.
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WebJul 7, 2016 · Caffeine is a notorious nemesis in sleep and anxiety disorders. In a recent studyof people with panic disorder, caffeine increased stress hormone levels in all … WebOct 3, 2024 · Westend61 / Getty Images. Journaling can also be a useful coping skill for PTSD. It can help people express and process their thoughts and feelings (also called expressive writing), which can be a good way of coping with anxiety. Expressive writing has been found to improve physical and psychological health. 13. http://candidamd.com/candida/anxiety.html johnwarrington62