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Rockmelon nutrition facts

Web4 Dec 2024 · Potassium: 182 mg of 3,400 mg 5% Sodium: 9 mg of 2,300 mg 0% Zinc: 0.07 mg of 11 mg 1% Copper: 0.06 mg of 1 mg 7% Manganese: 0.035 mg of 2 mg 2% … Web13 Jan 2024 · 1.2 milligrams niacin (6 percent DV) 0.1 milligram vitamin B6 (6 percent DV) 4 micrograms vitamin K (5 percent DV) 19.2 milligrams magnesium (5 percent DV) In addition, cantaloupe nutrition contains some pantothenic acid, choline, betaine, calcium, iron, phosphorus, zinc, copper, manganese and selenium.

Calories in 100 g of Black Beans (Canned) and Nutrition Facts - FatSecret

Web100 grams of Rockmelon Whole has 28 calories (120 kilojoules). There are 6 grams of carbs per 100g of Rockmelon Whole. See the Nutrition Facts panel below: Nutrition Facts … WebMelons, raw, cantaloupe nutrition facts and analysis per 1 cup, balls (177 g) Melons, raw, honeydew Sapote, raw, mamey Melons, raw, cantaloupe times for women\u0027s ncaa basketball tournament https://impactempireacademy.com

Grape: Nutrition facts, recipes, benefits, side effects, and more

WebThe fruit also contains moderate levels of B-complex vitamins, such as niacin, pantothenic acid, and vitamin C, and minerals like manganese. Regular consumption of foods rich in vitamin-C helps the human body develop resistance against infectious agents and scavenge harmful oxygen-free radicals. Web8 Nov 2024 · The fiber, potassium, vitamin C, and choline in cantaloupe all support heart health. Consuming foods rich in potassium can help … Web7 Sep 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … parasitic flowers list

Rockmelon Fruit Calories, Carbs & Nutrition Facts MyFitnessPal

Category:Melon, Rockmelon, raw, edible portion - CalorieKing

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Rockmelon nutrition facts

Grape: Nutrition facts, recipes, benefits, side effects, and more

WebWhere do the calories in Melon, Rockmelon, raw, edible portion come from? 3.2% 88.4% 8.4% Total Fat Total Carbohydrate Protein 10 cal. * Percentage daily intakes are based on an … Web1 sausage (70g) 97 kcal. Beef Mince. 100g. 217 kcal. Lite Milk. 1 cup (250ml) 113 kcal. White Bread Sandwich Slice.

Rockmelon nutrition facts

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Web100g of cantaloupe has about 34 calories (kcal). In particular, medium size cantaloupe (532 g) has about 181 calories . It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). To visualize how much 181 kcal actually is, take in mind that calories amount ... Web30 May 2024 · vitamin E: 3.81 mg. vitamin K: 1.4 µg. A tablespoon of standard olive oil contains the following nutrients, among others: energy: 119 calories. total fat: 13.5 g (including 9.85 g monounsaturated ...

Web30 Mar 2024 · Cantaloupe is also known as rockmelon. There will be some differences in the flavor and color of these different types of muskmelons. ... Know some facts about muskmelons and the nutritional benefits the fruits offer in the coming topics. Fun Facts About Muskmelon. Muskmelons are melons that are found in Central Asia, Egypt, India, … Web5 Jan 2024 · It also contains 2.5% of carbohydrates and 4% of fat which is primarily linoleic acid and oleic acid. There is also the presence of tocopherol which is a fat-soluble vitamin E. The high protein content makes its milk equivalent to soy milk that is appropriate for vegans.

WebCasaba Melon. Casaba Melon ranks in at #1 as the lowest carb melon you can eat. It has only 5.5 grams of carbs per 100 gram serving and is lowest in sugar. (See the full nutritional breakdowns later in this article.) Casaba melons are an excellent source of … Web7 May 2024 · There are 91 calories in 100 grams of Black Beans (Canned).: Calorie breakdown: 3% fat, 71% carbs, 26% protein.

WebThe good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Dietary Fiber, Niacin, Vitamin B6 and Folate, and a very good source …

WebNutritional Value Malaysian Rock melons are rich in vitamins A, B6 and C. They also supply potassium, niacin and folate. Applications Malaysian Rock melons are eaten similarly to other cantaloupe style melons. parasitic food chain definitionWebRockmelon Nutrition Facts Serving Size: melon, medium (about 5" dia) ( 552g ) Rockmelon Amount Per Serving Calories 188 % Daily Value* Total Fat 1g 1% Saturated Fat 0.3g 1% … parasitic flowering plantsWebMelons have high water content and low calorie count. They are a good source of potassium, vitamin B and vitamin C. Consumption of melons can contribute to healthy cholesterol levels. 100g of melons yields the following: Potassium – 6% of DV Vitamin A – 1% of DV Vitamin C – 30% of DV Iron – 1% of DV Vitamin B-6 – 5% of DV Magnesium – 2% … parasitic food chainWeb28 Aug 2024 · Nutritional information per 1-cup (8-ounce) serving: 72 calories; 17 g total carbohydrates; 1 g dietary fiber; 8 mg sodium; total fat 0 g (0 g saturated fat, trans fat 0 g); … parasitic flyWeb4 Nutrition Facts About the Recipe 27 Calories · 1 g Protein · 1 g Fiber Side Dish Nut-free Bread note: How much sliced bread you need depends on the type of bread and the size of the slices. Ingredients Makes 4 Servings Sliced crusty bread (see note) () chopped seeded tomatoes or sliced grape/cherry tomatoes (1 1/2 c (270 g)) times for walmart pharmacyWebGrape: Get in-depth nutritional information, including calorie counts, micronutrients, macronutrients, recipes, and tips from nutritionists. parasitic food chain คือWebInformation about Sakata Melon including applications, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history. Sakata’s Sweet melon is a smaller, softball-sized melon with a grey-green skin that turns a yellow-green color when ripe. The shape is not quite round, with... parasitic fluke worm