WebSep 17, 2024 · The Gerd Diet Is Low Carb. If undigested carbs are a key driver behind heartburn, it follows that any good GERD diet should be relatively low in carbohydrates. Decreasing the amount of carbs you eat means reducing the malabsorbed carbs left behind in your gut, which can help alleviate the increased gas and IAP associated with GERD. … Web14 hours ago · Drinking Coffee. Yes, you might want to put down that cup of coffee or dark chocolate bar. "Caffeinated food and beverages can increase the acidity of gastric …
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Low-carb diet: Can it help you lose weight? - Mayo Clinic
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